Holistic Nutrition is a natural approach to health that uses evidence-based techniques for diet, lifestyle and detoxification. Instead of focusing on just one aspect of the person, or taking a one size fits all methodology, holistic nutrition evaluates the complete health history, emotional state, lifestyle habits and current diet habits of an individual to determine the root cause of their health issues. Here are just some of the issues we can help with:

Weight loss/weight gain
Cravings
Acne/skin conditions
Depression/anxiety/moods
Detoxification
Food allergies/sensitivities
Hormone balancing
Low energy / fatigue
Sleep problems
Type 2 Diabetes Management
Chronic disease management/prevention

From there, the goal is to empower and educate the client on improving their health using nutrient-dense foods, natural supplementation, and lifestyle recommendations.